✨ Putting Health At The Top (PHATT) ✨
This isn’t just another weight loss program – it’s about transforming your health from the inside out. PHATT is designed to reset your gut, support real weight loss, and give you the tools to feel your best again.
When you join, you don’t just get a program… you get me as your mentor. 💕
I’ve walked this path myself and know exactly what it takes – the ups, the challenges, and the victories.
👉 I lost 25kgs over 6 rounds
👉 My husband, Steve, lost 17kgs in just 3 rounds
We’ve both experienced how life-changing this program can be – and now it’s my turn to guide you every step of the way.
This program has helped thousands of men and women achieve their goals… why not you?
💌 Message me today and let’s talk about how PHATT can help you put your health at the top too.
During this step you begin your health journey by eating from a list of approved foods and starting your supplement nutrition. There is no need to calorie count for these 3 days.
The focus of step 1 is to remove sugar and carbohydrates from your diet to begin to heal your gut. Step 1 prepares your body for Step 2.
You will already start to feel a difference in your body after these first 3 days.
This step typically lasts for 25 days.
This is the detox and weight loss step, and your meals will be calorie restricted. It is when your body will start to change as a result of burning fat. There is an easy to follow meal plan, and for anyone with dietary requirements a list of approved foods is also provided.
The nutritional supplements are essential during this step and you must continue to take these.
The Maintenance phase is designed to keep you at your current weight and to keep your body balanced. This phase will normally last 21 days and is designed to teach you how to sustain a healthy lifestyle going forward!
If you choose to lose more weight after this phase then we simply repeat this process and start with Step 1 again.
Your personal mentor will guide you through the program step by step.
Our trained mentors will guide and support you throughout your weight loss journey.
Nutritional products essential for your 28 day program.
Easy to follow meal plans and nutrition routines. Vegetarian options available.
As an added bonus if you create a monthly subscription you will received 15% to 30% off the retail price.
Access to our weigh in site where you will be able to record your entire journey.
Access to our members only facebook recipe page, where you will get inspirational cooking ideas.
Access all foods that you are allowed to eat while on the program.
Join our 300,000+ strong member network of people just like you and share your experiences. You are not alone on your journey.
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Discover the key to lasting weight management with a combination of metabolism-enhancing nutrients, natural appetite suppressants, and gut-nourishing compounds. Our unique formula works in harmony with your body to encourage fat burning while supporting a healthy gut microbiome.
Each ingredient has been purposefully selected for its distinct contribution to your health goals. From green tea extract to boost your metabolism, to digestive enzymes that help restore gut harmony—every component plays an essential role in your path to feeling your best.
This was me in November 2020 I knew I was big but this photo made me realise just how big and unhealthy I had become. I cried when I seen it.
This was my motivation to make the change so I could play with my grandkids and go swimming with them in summer and not sit on the sidelines and feel sorry for myself.
What is your motivation?
This was after 6 months on the program. I can’t express how happy I am now that I feel so good. My confidence is through the roof. I didn’t know this person existed. I actually love the new me.