Thanks so much for checking out this amazing program! I can honestly say you’ve come to the right place, and this is time well spent. Our program is all about improving gut health because, let’s face it, a healthy gut is the secret to feeling great overall. When the gut is healthy many aspects of the body are healthy - mood, energy, skin, hormones, WEIGHT and more! Have you heard about the Gut-Brain connection? The gut-brain connection is a powerful link showing how gut health impacts mood, clarity and overall wellbeing. Our gut holds 70% seratonin - the happy hormone. Crazy right? Can you see how gut health transforms overall health and wellbeing?
I have a full-blown passion for supporting mums and women in thriving, not just surviving, by helping them take control of their health and feel their best every day. Not only that, but alongside the program, I support & teach you how to lose weight in a safe, efficient manner and, better yet, how to maintain the weightloss! Yes that's right, no more yo-yo diets. I promise you, you won't regret it.
During this step you begin your health journey by eating from a list of approved foods and starting your supplement nutrition. There is no need to calorie count for these 3 days.
The focus of step 1 is to remove sugar and carbohydrates from your diet to begin to heal your gut. Step 1 prepares your body for Step 2.
You will already start to feel a difference in your body after these first 3 days.
This step typically lasts for 25 days.
This is the detox and weight loss step, and your meals will be calorie restricted. It is when your body will start to change as a result of burning fat. There is an easy to follow meal plan, and for anyone with dietary requirements a list of approved foods is also provided.
The nutritional supplements are essential during this step and you must continue to take these.
The Maintenance phase is designed to keep you at your current weight and to keep your body balanced. This phase will normally last 21 days and is designed to teach you how to sustain a healthy lifestyle going forward!
If you choose to lose more weight after this phase then we simply repeat this process and start with Step 1 again.
Your personal mentor will guide you through the program step by step.
Our trained mentors will guide and support you throughout your weight loss journey.
Nutritional products essential for your 28 day program.
Easy to follow meal plans and nutrition routines. Vegetarian options available.
As an added bonus if you create a monthly subscription you will received 15% to 30% off the retail price.
Access to our weigh in site where you will be able to record your entire journey.
Access to our members only facebook recipe page, where you will get inspirational cooking ideas.
Access all foods that you are allowed to eat while on the program.
Join our 300,000+ strong member network of people just like you and share your experiences. You are not alone on your journey.
I’m excited to offer you the chance to truly transform your health - lose weight, feel better, boost your energy levels and more. Our 3-step gut health program is designed to make real, lasting changes, with a focus on eating whole, nutritious foods like protein, fruit and veggies - no shakes involved! The supplements we use are essential for healing the gut and supporting your body in ways you never knew possible. You’ll start to notice a difference in just a few days, and the results will speak for themselves. Plus, if you join today, you’ll receive $10 off your first order!
Ready to take the next step? Let’s do this together! ❤️
